When people go into therapy or personal reflection, looking for the cause and hopefully the solution to their personal problems, they usually find a cause outside themselves. Something from their past—some hurtful situation, some traumatic event—that now limits them.
The trouble is, the past is over. Nothing about it can be changed. So whatever caused their problems is still causing their problems.
In this talk, David Truman describes this perennial dilemma and how to solve it. The solution is simple, direct, and inside each one of us
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