What is Unification meditation

Unification is a spiritual practice based entirely on LOVE.

Why LOVE? Because…

Everyone needs love—to love and be loved.
Love is the only thing that truly and fully satisfies our hearts.
Love gently expands and uplifts us.
Love connects us to others,
cutting through difference and separation.
Love is the greatest healer.
Love is our true purpose.
Love is our true identity.
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How to practice Unification

The basic instruction in Unification is:

Love. Love with all your heart. Only love.

No matter how you love and where you direct your love — or whether you just love, without directing your love to any particular “destination” — the important thing is to love sincerely and feel it truly. Get in touch with love as you know it from your own experience, and love with your whole heart and mind.

Join the World Unification Team

The World Unification Team is a grassroots movement that hopes to inspire people all over the world to add their love to the chain, and their passion to the cause of love.

During our meetings, we practice Unification meditation and speak about our experience of loving. We welcome everyone to join us, regardless of religion, cultural background or anything else that tends to divide humanity. We are here to unify!

When we practice Unification, we simply love and Love works through us, uplifting the beloved and the lover alike. Even if its results are not obvious at first, you can be sure that the power of love ignited in your heart will benefit all. Progressively, Love works to undo our sense of separation and bring us to its ultimate fulfillment – realization of Unity with all of life. Click here for a longer description of the practice.

Here is our meeting schedule through April 2026:

  • January 11th at 10 AM PT
  • January 25th at 10 AM PT
  • February 8th at 10 AM PT
  • February 22nd at 10 AM PT
  • March 8th at 10 AM PT
  • March 22nd at 10 AM PT
  • April 12th at 10 AM PT
  • April 26th at 10 AM PT

Study with a Mentor

We welcome anyone who is sincerely interested in practicing Unification to reach out to us. A certified Unification instructor will respond to your emails, answering your questions and providing individual, custom-tailored guidance to help you efficiently overcome hang-ups in practice, validate your efforts, and recognize your progress.

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